Wednesday, August 5, 2009

My Friend the Scales

My scales have finally become my friend - today I weighed myself and I am now down to the lowest weight I have been in about 20 years, 90.9kgs, not bad for just under 8 weeks since the operation.

I have donated 10 bags of larger ladies clothes to St.Vinnies, with hopefully more to go soon.

FOOD - I am still only able to eat about a 1/2 a cup of food at a time but try and have 4 or 5 meals a day. The dietitan wants me to gently increase this to 3/4 of cup over the next 4 weeks.

I have only had to purge a few of times when food gets stuck. This is mostly caused by eating either too fast and/or not chewing the food sufficently. No "Dumping" yet, not game enough to eat sugary food yet.

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