Thursday, July 30, 2009

Week 7 - Downsizing

Well is it now 7 weeks since my Gastric Bypass and I am now down to 92kgs and into a size 18 top and pants.

Considering my previous dress size was a 22 to 24 dependent on the make, not bad.

I have not had any "dumping" as yet but have had to purge a little when food gets stuck. I think it mainly gets stuck when I eat too fast without chewing the regulation 20 times.

Returned to work last Monday after 6 weeks off. Did not make it through the whole work day as my energy levels are still not up to normal.

My food intake is gradually increasing to the 8 tablespoons my dietitian wants me to get up too, I think I am up to a 6 tablespoons per meal. I can mostly eat what I want but it needs to be really soft moist meats etc.

No regrets to date of having had this operation.

Friday, July 24, 2009

Post Op Update

This is the first chance I have had to update my blog since the operation.

I am now 93.1 kgs - a loss of nearly 16kgs, this includes the 4kgs I lost on the Optifast prior to surgery.

The journey to date has been great, I was only in hospital for 4 days, very little pain from the laproscopic entries.

FOOD: I couldn't wait to go from the broth/soup stage in the first couple of weeks, to some food that actually had a taste. I can now eat nearly normal food. I usually choose food that has a high water content ie stews, gravy's, stir fry etc.

Thanks Sarah advice and for the suggested Spagg Bol, it purees great and had flavour.

CLOTHES: I am now into a size 18 in both pants and tops. Not bad considering I was verging on a size 24.