Post Op Update

This is the first chance I have had to update my blog since the operation.

I am now 93.1 kgs - a loss of nearly 16kgs, this includes the 4kgs I lost on the Optifast prior to surgery.

The journey to date has been great, I was only in hospital for 4 days, very little pain from the laproscopic entries.

FOOD: I couldn't wait to go from the broth/soup stage in the first couple of weeks, to some food that actually had a taste. I can now eat nearly normal food. I usually choose food that has a high water content ie stews, gravy's, stir fry etc.

Thanks Sarah advice and for the suggested Spagg Bol, it purees great and had flavour.

CLOTHES: I am now into a size 18 in both pants and tops. Not bad considering I was verging on a size 24.