Over the last couple of weeks the weight loss has been very slow. I was astonished this morning to see that I have dropped to 82.7kgs. This has to be the lowest weight I have had in over 30 years.
I have now lost 25.8kgs in only 15 weeks. Only 14kgs to go and I will be at the top end of my goal weight range, 65 - 69kgs.
Feeling the best I have in years.
Off to see my GP next week, to hopefully be off blood pressure medication for ever.
I have now lost 25.8kgs in only 15 weeks. Only 14kgs to go and I will be at the top end of my goal weight range, 65 - 69kgs.
Feeling the best I have in years.
Off to see my GP next week, to hopefully be off blood pressure medication for ever.
1 comment:
Wow, look at you - you've done in 15 weeks what it took me 15 months to achieve. You look well and totally fab.
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